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person practicing ayurved dincharya morning routine with meditation for natural health and balance
Seeash Ayurveda
20 December 2025
ayurved dincharya: The Daily Routine for Natural Health & Balance

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Ayurvedic dosha types explained showing Vata air and space, Pitta fire and water, and Kapha earth and water body types
Seeash Ayurveda
20 December 2025
How to Identify Your dosha types (Vata, Pitta, Kapha)

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